COACHING
THAT FITS YOU
Because keto isn’t one-size-fits-all, BKG offers multiple coaching options designed to match your lifestyle, goals, and budget. Whether you’re just starting out, getting back on track, or ready to level up—there’s a plan for you.
CHOOSE YOUR PLAN
Virtual
Coaching Session
ONE CALL. BIG CLARITY.
$85
Need personalized guidance, help with a stall, or just want to talk through your plan? This one-time coaching session is customized to your journey. You’ll leave with answers, direction, and strategy that fits your life.
Ideal for quick support, new starters, or those in need of a refresh.
30 lbs in
30 Minutes
THE RIGHT MACROS, REAL RESULTS
$55
This power-packed 30-minute session is all about macro mastery. I’ll help you understand exactly what to eat, when, and why so you can finally break through plateaus and start seeing the scale move.
Walk away with a full macro breakdown and fat-burning blueprint.
30-Day
Keto Coaching
YOUR FULL-BODY RESET
$190
Get the structure, support, and accountability you need to stay consistent for 30 days straight. This intensive coaching program combines mindset work, daily check-ins, macro guidance, and real-time support to help you lose weight and feel your best—without doing it alone.
Includes personalized strategy, meal tips, homework, and group motivation.
BKG
Alumni Program
LET'S DO IT AGAIN
$135
You’ve already done the work—now let’s level up. This coaching is designed for past 30-Day clients who are ready to build on their progress, stay consistent, and push toward new goals. With continued accountability, mindset check-ins, and support, you’ll stay in alignment and on track.
Perfect for rebooting, recommitting, and reaching new milestones.