DECEMBER ALUMNI BOOTCAMP - $130

The Alumini Bootcamp is geared towards people who know how to do keto but need a boost to start. You must be a repeat coaching client.

BOOT CAMP INCLUDES

  • (2 ) 15 min phone calls (Week One and Week Four)

  • Limited access via text. ONLY on MON-WED-FRI

OVER FOUR WEEKS WE WILL COVER:

WEEK ONE

  • Fundamental recap of ketogenic living: The science and the “rules”.

  • Figuring out your WHY!

  • Fasting regimen 20+ hours implemented

WEEK TWO

  • Meal planning made easy: Pantry staples, Keto on the go, Special occasions

  • Smoothie Challenge

WEEK THREE

  • One Meal A Day (OMAD)

  • Nutritional Guidance

WEEK FOUR

  • Farewell: Let’s Celebrate! Future plan is created for you for long term success

Kendra will contact you directly via telephone.

You will receive your macros via text 24 hours prior to starting your coaching month. Kendra will contact you directly via telephone.

ALL SALES ARE FINAL. NO REFUNDS OR ADJUSTMENTS.

Quantity:
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